Shiilia Marie: Integration Architect, Author of My Heart in Parts, and Speaker
You Are Not Broken.
You Are Crowded.
For the people pleasers and the overthinkers. The ones who say yes when they mean no, and replay the conversation at 2am.
I help you find the parts of you that learned to please, worry and hold everything together, understand what they're protecting, and change the patterns that keep you stuck. Wherever you are in your healing, you're welcome here.
Find It. Name It. Change It.
The Feeling You Already Know
Maybe you say yes before you've even thought about it, then resent it later.
Maybe you lie awake replaying what you said, and what you should have said.
Maybe you feel guilty for having needs at all, so you set them aside first.
Maybe you've stopped trusting your own judgment.
Some people call it people pleasing. Some call it the fawn response, codependency, overthinking or self-sabotage. You've probably called it a you problem.
It's not who you are. It's a part of you that learned, a long time ago, that this was how to stay safe.
Find It. Name It. Change It.
Find the part that's driving the pattern. Name what it's protecting you from. Change comes from there, not from forcing it away.
Who's Teaching This
Shiilia Marie is an Integration Architect, speaker, and the author of "My Heart in Parts" and the Shattered series.
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Trauma-Informed Care Practitioner, Center for Health Care Strategies
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Certified Life Coach, International Coaching Federation (ICF)
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Graduate of the Harvard Medical School Health and Wellness Coaching Program
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Registered Behavior Technician (RBT), Behavior Analyst Certification Board (BACB)
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Author, Speaker & Founder of The Healing Room; creator of the Healing Is Human framework
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Award-Winning Speaker, recipient of the Speaking Award at the International Women Speakers Summit
Where to Go From Here
Every journey begins with a free clarity call, a private conversation about where you are and what you need.
This work is for women and men. Pain doesn't check who you are first.
Author . Speaker . Survivor . Healer
"The moment I truly understood why I needed to help others didn't happen on a stage, or in a moment of success. It happened in a doctor's office."
For years, Shiilia carried a pain no one could see, judged for things that were never her fault, certain she was too broken to be of use to anyone. What she learned changed everything, not just for her, but for the thousands she now helps.
About Shiilia Marie
My Heart in Parts: A guide to healing DID from within
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Discovering Strength: A Journey to Self-Acceptance and Healing with Dissociative Identity Disorder
Many people misunderstand Dissociative Identity Disorder (DID), often associating it with the frightening depictions seen in movies. Learning you have DID can be a shocking revelation, especially when the inner voices you believed were intuition are part of a complex and often stigmatized condition.
This book serves as both a personal narrative and a practical handbook for understanding and living with DID. It demystifies the condition through the author's journey from trauma and loss to love and acceptance, providing readers with insights, tools, and strategies for managing DID.
What Awaits You Inside:
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Personal Experiences: Real-life stories and lessons from someone who has navigated the challenges of DID.
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Practical Tools: Strategies and techniques for living with DID, including what to do when standard tools fall short.
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Hope and Encouragement: Inspirational messages that promise a brighter future and the reassurance that readers are not alone.
You will gain a deeper understanding of DID, fostering empathy and acceptance for yourself and others. You will be equipped with practical tools to manage their condition and inspired to embrace all parts of themselves. This book aims to transform pain into strength, guiding readers towards a life filled with love, acceptance, and hope.
Start your journey to healing and self-acceptance with this essential guide—because you deserve to see the light again.
